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Food · Puzzle #9 · Thursday, October 8

Food: the board

Eight items, eight categories, one place each. Here is the board with every figure and where it comes from, and the best way to place them. Play today's Food.

The categories

  • Fat: 1 pt per 4 g of fat per 100 g
  • Cholesterol: 1 pt per 10 mg of cholesterol per 100 g
  • Calorie bomb: 1 pt per 50 calories per 100 g
  • Carbs: 1 pt per 6 g of carbs per 100 g
  • Most looked-up: 1 pt per 60,000 Wikipedia views in 2025
  • Fiber: 1 pt per gram of fiber per 100 g
  • Protein: 1 pt per 2.5 g of protein per 100 g
  • Salty: 1 pt per doubling over 1 mg of sodium per 100 g

The best board

  1. Blueberry muffin in Carbs: has 53 g of carbohydrate per 100 g (8.8)
  2. Chicken thigh in Cholesterol: has 133 mg of cholesterol per 100 g (10.0)
  3. Chia seeds in Fiber: has 34 g of fiber per 100 g (10.0)
  4. Lamb chop in Protein: has 29 g of protein per 100 g (10.0)
  5. Instant ramen in Salty: has 1,855 mg of sodium per 100 g (10.0)
  6. Ranch dressing in Fat: has 45 g of fat per 100 g (10.0)
  7. Pomegranate in Most looked-up: its Wikipedia article was read 592,773 times in 2025 (9.9)
  8. Tahini in Calorie bomb: has 595 calories per 100 g (10.0)

The most this board could score: 78.7 of 80.

The lineup, figure by figure

  1. Blueberry muffin

    Muffin dotted with blueberries

    Photo: Unknown photographer/artist, Public domain
    Fat
    has 16 g of fat per 100 g (4.0) Source: USDA FoodData Central
    Cholesterol
    has 30 mg of cholesterol per 100 g (3.0) Source: USDA FoodData Central
    Calorie bomb
    has 375 calories per 100 g (7.5) Source: USDA FoodData Central
    Carbs
    has 53 g of carbohydrate per 100 g (8.8) Source: USDA FoodData Central
    Most looked-up
    its Wikipedia article was read 97,771 times in 2025 (1.6) Source: Wikimedia page views
    Fiber
    has 1.1 g of fiber per 100 g (1.1) Source: USDA FoodData Central
    Protein
    has 4.5 g of protein per 100 g (1.8) Source: USDA FoodData Central
    Salty
    has 336 mg of sodium per 100 g (8.4) Source: USDA FoodData Central
  2. Chicken thigh

    Dark meat, roasted

    Photo: Willis Lam, CC BY-SA 2.0
    Fat
    has 8.2 g of fat per 100 g (2.0) Source: USDA FoodData Central
    Cholesterol
    has 133 mg of cholesterol per 100 g (10.0) Source: USDA FoodData Central
    Calorie bomb
    has 179 calories per 100 g (3.6) Source: USDA FoodData Central
    Carbs
    has 0 g of carbohydrate per 100 g (0.0) Source: USDA FoodData Central
    Most looked-up
    its Wikipedia article was read 205,035 times in 2025 (3.4) Source: Wikimedia page views
    Fiber
    has 0 g of fiber per 100 g (0.0) Source: USDA FoodData Central
    Protein
    has 25 g of protein per 100 g (9.9) Source: USDA FoodData Central
    Salty
    has 106 mg of sodium per 100 g (6.7) Source: USDA FoodData Central
  3. Chia seeds

    Seeds that swell into gel when soaked

    Photo: Zenyrgarden, CC BY-SA 4.0
    Fat
    has 31 g of fat per 100 g (7.7) Source: USDA FoodData Central
    Cholesterol
    has 0 mg of cholesterol per 100 g (0.0) Source: USDA FoodData Central
    Calorie bomb
    has 486 calories per 100 g (9.7) Source: USDA FoodData Central
    Carbs
    has 42 g of carbohydrate per 100 g (7.0) Source: USDA FoodData Central
    Most looked-up
    its Wikipedia article was read 858,886 times in 2025 (10.0) Source: Wikimedia page views
    Fiber
    has 34 g of fiber per 100 g (10.0) Source: USDA FoodData Central
    Protein
    has 17 g of protein per 100 g (6.6) Source: USDA FoodData Central
    Salty
    has 16 mg of sodium per 100 g (4.0) Source: USDA FoodData Central
  4. Lamb chop

    Tender chop of young sheep

    Photo: I would appreciate being notified if you use my work outside Wikimedia. Do not copy this image illegally by ignoring the terms of the license below, as it is not in the public domain. If you would like special permission to use, license, or purchase the image please contact me to negotiate terms. More of my work can be found in my personal gallery., CC BY-SA 3.0
    Fat
    has 8.2 g of fat per 100 g (2.1) Source: USDA FoodData Central
    Cholesterol
    has 114 mg of cholesterol per 100 g (10.0) Source: USDA FoodData Central
    Calorie bomb
    has 199 calories per 100 g (4.0) Source: USDA FoodData Central
    Carbs
    has 0 g of carbohydrate per 100 g (0.0) Source: USDA FoodData Central
    Most looked-up
    its Wikipedia article was read 335,178 times in 2025 (5.6) Source: Wikimedia page views
    Fiber
    has 0 g of fiber per 100 g (0.0) Source: USDA FoodData Central
    Protein
    has 29 g of protein per 100 g (10.0) Source: USDA FoodData Central
    Salty
    has 55 mg of sodium per 100 g (5.8) Source: USDA FoodData Central
  5. Instant ramen

    Dried noodle block with a flavor packet

    Photo: Takeaway, CC BY-SA 3.0
    Fat
    has 18 g of fat per 100 g (4.4) Source: USDA FoodData Central
    Cholesterol
    has 0 mg of cholesterol per 100 g (0.0) Source: USDA FoodData Central
    Calorie bomb
    has 440 calories per 100 g (8.8) Source: USDA FoodData Central
    Carbs
    has 60 g of carbohydrate per 100 g (10.0) Source: USDA FoodData Central
    Most looked-up
    its Wikipedia article was read 141,401 times in 2025 (2.4) Source: Wikimedia page views
    Fiber
    has 2.9 g of fiber per 100 g (2.9) Source: USDA FoodData Central
    Protein
    has 10 g of protein per 100 g (4.1) Source: USDA FoodData Central
    Salty
    has 1,855 mg of sodium per 100 g (10.0) Source: USDA FoodData Central
  6. Ranch dressing

    Creamy herb dressing for wings and salads

    Photo: Whitney from Chicago, IL, CC BY 2.0
    Fat
    has 45 g of fat per 100 g (10.0) Source: USDA FoodData Central
    Cholesterol
    has 26 mg of cholesterol per 100 g (2.6) Source: USDA FoodData Central
    Calorie bomb
    has 430 calories per 100 g (8.6) Source: USDA FoodData Central
    Carbs
    has 5.9 g of carbohydrate per 100 g (1.0) Source: USDA FoodData Central
    Most looked-up
    its Wikipedia article was read 444,100 times in 2025 (7.4) Source: Wikimedia page views
    Fiber
    has 0 g of fiber per 100 g (0.0) Source: USDA FoodData Central
    Protein
    has 1.3 g of protein per 100 g (0.5) Source: USDA FoodData Central
    Salty
    has 901 mg of sodium per 100 g (9.8) Source: USDA FoodData Central
  7. Pomegranate

    Leathery fruit packed with ruby seeds

    Photo: Augustus Binu : flickr, CC BY-SA 3.0
    Fat
    has 1.2 g of fat per 100 g (0.3) Source: USDA FoodData Central
    Cholesterol
    has 0 mg of cholesterol per 100 g (0.0) Source: USDA FoodData Central
    Calorie bomb
    has 83 calories per 100 g (1.7) Source: USDA FoodData Central
    Carbs
    has 19 g of carbohydrate per 100 g (3.1) Source: USDA FoodData Central
    Most looked-up
    its Wikipedia article was read 592,773 times in 2025 (9.9) Source: Wikimedia page views
    Fiber
    has 4 g of fiber per 100 g (4.0) Source: USDA FoodData Central
    Protein
    has 1.7 g of protein per 100 g (0.7) Source: USDA FoodData Central
    Salty
    has 3 mg of sodium per 100 g (1.6) Source: USDA FoodData Central
  8. Tahini

    Sesame paste in hummus

    Photo: Gilabrand, CC BY-SA 3.0
    Fat
    has 54 g of fat per 100 g (10.0) Source: USDA FoodData Central
    Cholesterol
    has 0 mg of cholesterol per 100 g (0.0) Source: USDA FoodData Central
    Calorie bomb
    has 595 calories per 100 g (10.0) Source: USDA FoodData Central
    Carbs
    has 21 g of carbohydrate per 100 g (3.5) Source: USDA FoodData Central
    Most looked-up
    its Wikipedia article was read 595,980 times in 2025 (9.9) Source: Wikimedia page views
    Fiber
    has 9.3 g of fiber per 100 g (9.3) Source: USDA FoodData Central
    Protein
    has 17 g of protein per 100 g (6.8) Source: USDA FoodData Central
    Salty
    has 115 mg of sodium per 100 g (6.8) Source: USDA FoodData Central

All of puzzle #9 · The archive

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