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Food · Puzzle #7 · Tuesday, October 6

Food: the board

Eight items, eight categories, one place each. Here is the board with every figure and where it comes from, and the best way to place them. Play today's Food.

The categories

  • Protein: 1 pt per 2.5 g of protein per 100 g
  • Carbs: 1 pt per 6 g of carbs per 100 g
  • From Europe: 10 pts if first grown or made in Europe
  • Fiber: 1 pt per gram of fiber per 100 g
  • Fat: 1 pt per 4 g of fat per 100 g
  • Calcium: 1 pt per 20 mg of calcium per 100 g
  • Vitamin C: 1 pt per 5 mg of vitamin C per 100 g
  • From the Americas: 10 pts if first grown or made in the Americas

The best board

  1. Flaxseed in Fiber: has 27 g of fiber per 100 g (10.0)
  2. Orange in Vitamin C: has 53 mg of vitamin C per 100 g (10.0)
  3. Sunflower seeds in Protein: has 21 g of protein per 100 g (8.3)
  4. Barbecue sauce in From the Americas: was first grown or made in the Americas (10.0)
  5. Margarine in Fat: has 81 g of fat per 100 g (10.0)
  6. Feta in Calcium: has 493 mg of calcium per 100 g (10.0)
  7. Raspberries in From Europe: was first grown or made in Europe (10.0)
  8. Jelly beans in Carbs: has 94 g of carbohydrate per 100 g (10.0)

The most this board could score: 78.3 of 80.

The lineup, figure by figure

  1. Flaxseed

    Shiny brown seeds, also called linseed

    Photo: Sanjay Acharya, CC BY-SA 3.0
    Protein
    has 18 g of protein per 100 g (7.3) Source: USDA FoodData Central
    Carbs
    has 29 g of carbohydrate per 100 g (4.8) Source: USDA FoodData Central
    From Europe
    wasn't first grown or made in Europe (0.0) Source: Wikipedia
    Fiber
    has 27 g of fiber per 100 g (10.0) Source: USDA FoodData Central
    Fat
    has 42 g of fat per 100 g (10.0) Source: USDA FoodData Central
    Calcium
    has 255 mg of calcium per 100 g (10.0) Source: USDA FoodData Central
    Vitamin C
    has 0.6 mg of vitamin C per 100 g (0.1) Source: USDA FoodData Central
    From the Americas
    wasn't first grown or made in the Americas (0.0) Source: Wikipedia
  2. Orange

    Citrus fruit you peel into segments

    Photo: Ivar Leidus, CC BY-SA 4.0
    Protein
    has 0.94 g of protein per 100 g (0.4) Source: USDA FoodData Central
    Carbs
    has 12 g of carbohydrate per 100 g (2.0) Source: USDA FoodData Central
    From Europe
    wasn't first grown or made in Europe (0.0) Source: Wikipedia
    Fiber
    has 2.4 g of fiber per 100 g (2.4) Source: USDA FoodData Central
    Fat
    has 0.12 g of fat per 100 g (0.0) Source: USDA FoodData Central
    Calcium
    has 40 mg of calcium per 100 g (2.0) Source: USDA FoodData Central
    Vitamin C
    has 53 mg of vitamin C per 100 g (10.0) Source: USDA FoodData Central
    From the Americas
    wasn't first grown or made in the Americas (0.0) Source: Wikipedia
  3. Sunflower seeds

    Seeds ballplayers spit from the dugout

    Photo: Kaldari, Public domain
    Protein
    has 21 g of protein per 100 g (8.3) Source: USDA FoodData Central
    Carbs
    has 20 g of carbohydrate per 100 g (3.3) Source: USDA FoodData Central
    From Europe
    wasn't first grown or made in Europe (0.0) Source: Wikipedia
    Fiber
    has 8.6 g of fiber per 100 g (8.6) Source: USDA FoodData Central
    Fat
    has 51 g of fat per 100 g (10.0) Source: USDA FoodData Central
    Calcium
    has 78 mg of calcium per 100 g (3.9) Source: USDA FoodData Central
    Vitamin C
    has 1.4 mg of vitamin C per 100 g (0.3) Source: USDA FoodData Central
    From the Americas
    was first grown or made in the Americas (10.0) Source: Wikipedia
  4. Barbecue sauce

    Smoky sauce brushed on ribs

    Photo: Wikipedian Kbh3rd, CC BY-SA 3.0
    Protein
    has 0.82 g of protein per 100 g (0.3) Source: USDA FoodData Central
    Carbs
    has 41 g of carbohydrate per 100 g (6.8) Source: USDA FoodData Central
    From Europe
    wasn't first grown or made in Europe (0.0) Source: Wikipedia
    Fiber
    has 0.9 g of fiber per 100 g (0.9) Source: USDA FoodData Central
    Fat
    has 0.63 g of fat per 100 g (0.2) Source: USDA FoodData Central
    Calcium
    has 33 mg of calcium per 100 g (1.7) Source: USDA FoodData Central
    Vitamin C
    has 0.6 mg of vitamin C per 100 g (0.1) Source: USDA FoodData Central
    From the Americas
    was first grown or made in the Americas (10.0) Source: Wikipedia
  5. Margarine

    Butter substitute made from vegetable oil

    Photo: Wikimedia Commons, CC BY-SA 2.0
    Protein
    has 0.16 g of protein per 100 g (0.1) Source: USDA FoodData Central
    Carbs
    has 0.7 g of carbohydrate per 100 g (0.1) Source: USDA FoodData Central
    From Europe
    was first grown or made in Europe (10.0) Source: Wikipedia
    Fiber
    has 0 g of fiber per 100 g (0.0) Source: USDA FoodData Central
    Fat
    has 81 g of fat per 100 g (10.0) Source: USDA FoodData Central
    Calcium
    has 3 mg of calcium per 100 g (0.2) Source: USDA FoodData Central
    Vitamin C
    has 0.2 mg of vitamin C per 100 g (0.0) Source: USDA FoodData Central
    From the Americas
    wasn't first grown or made in the Americas (0.0) Source: Wikipedia
  6. Feta

    Crumbly brined cheese of a village salad

    Photo: JJ Harrison (https://www.jjharrison.com.au/), CC BY-SA 2.5
    Protein
    has 14 g of protein per 100 g (5.7) Source: USDA FoodData Central
    Carbs
    has 3.9 g of carbohydrate per 100 g (0.6) Source: USDA FoodData Central
    From Europe
    was first grown or made in Europe (10.0) Source: Wikipedia
    Fiber
    has 0 g of fiber per 100 g (0.0) Source: USDA FoodData Central
    Fat
    has 21 g of fat per 100 g (5.4) Source: USDA FoodData Central
    Calcium
    has 493 mg of calcium per 100 g (10.0) Source: USDA FoodData Central
    Vitamin C
    has 0 mg of vitamin C per 100 g (0.0) Source: USDA FoodData Central
    From the Americas
    wasn't first grown or made in the Americas (0.0) Source: Wikipedia
  7. Raspberries

    Hollow berry that slips off its core

    Photo: Ivar Leidus, CC BY-SA 4.0
    Protein
    has 1.2 g of protein per 100 g (0.5) Source: USDA FoodData Central
    Carbs
    has 12 g of carbohydrate per 100 g (2.0) Source: USDA FoodData Central
    From Europe
    was first grown or made in Europe (10.0) Source: Wikipedia
    Fiber
    has 6.5 g of fiber per 100 g (6.5) Source: USDA FoodData Central
    Fat
    has 0.65 g of fat per 100 g (0.2) Source: USDA FoodData Central
    Calcium
    has 25 mg of calcium per 100 g (1.3) Source: USDA FoodData Central
    Vitamin C
    has 26 mg of vitamin C per 100 g (5.2) Source: USDA FoodData Central
    From the Americas
    wasn't first grown or made in the Americas (0.0) Source: Wikipedia
  8. Jelly beans

    Bean-shaped chewy candies

    Photo: The original uploader was Brandon Dilbeck at English Wikipedia., CC BY-SA 3.0
    Protein
    has 0 g of protein per 100 g (0.0) Source: USDA FoodData Central
    Carbs
    has 94 g of carbohydrate per 100 g (10.0) Source: USDA FoodData Central
    From Europe
    wasn't first grown or made in Europe (0.0) Source: Wikipedia
    Fiber
    has 0.2 g of fiber per 100 g (0.2) Source: USDA FoodData Central
    Fat
    has 0.05 g of fat per 100 g (0.0) Source: USDA FoodData Central
    Calcium
    has 3 mg of calcium per 100 g (0.2) Source: USDA FoodData Central
    Vitamin C
    has 0 mg of vitamin C per 100 g (0.0) Source: USDA FoodData Central
    From the Americas
    was first grown or made in the Americas (10.0) Source: Wikipedia

All of puzzle #7 · The archive

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