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Food · Puzzle #6 · Monday, October 5

Food: the board

Eight items, eight categories, one place each. Here is the board with every figure and where it comes from, and the best way to place them. Play today's Food.

The categories

  • Iron: 1 pt per 0.5 mg of iron per 100 g
  • Most looked-up: 1 pt per 60,000 Wikipedia views in 2025
  • Grows on trees: 10 pts if it comes from a tree
  • Fiber: 1 pt per gram of fiber per 100 g
  • From Asia: 10 pts if first grown or made in Asia
  • Calorie bomb: 1 pt per 50 calories per 100 g
  • Protein: 1 pt per 2.5 g of protein per 100 g
  • Salty: 1 pt per doubling over 1 mg of sodium per 100 g

The best board

  1. Saltine crackers in Salty: has 941 mg of sodium per 100 g (9.9)
  2. Black beans in Fiber: has 8.7 g of fiber per 100 g (8.7)
  3. Olives in Iron: has 6.3 mg of iron per 100 g (10.0)
  4. Pumpkin seeds in Protein: has 30 g of protein per 100 g (10.0)
  5. Guava in Grows on trees: comes from a tree (10.0)
  6. Okra in Most looked-up: its Wikipedia article was read 650,558 times in 2025 (10.0)
  7. Carrot in From Asia: was first grown or made in Asia (10.0)
  8. Granola in Calorie bomb: has 489 calories per 100 g (9.8)

The most this board could score: 78.4 of 80.

The lineup, figure by figure

  1. Saltine crackers

    Square crackers for soup

    Photo: Evan-Amos, Public domain
    Iron
    has 5.6 mg of iron per 100 g (10.0) Source: USDA FoodData Central
    Most looked-up
    its Wikipedia article was read 116,624 times in 2025 (1.9) Source: Wikimedia page views
    Grows on trees
    doesn't come from a tree (0.0) Source: Wikipedia
    Fiber
    has 2.8 g of fiber per 100 g (2.8) Source: USDA FoodData Central
    From Asia
    wasn't first grown or made in Asia (0.0) Source: Wikipedia
    Calorie bomb
    has 418 calories per 100 g (8.4) Source: USDA FoodData Central
    Protein
    has 9.5 g of protein per 100 g (3.8) Source: USDA FoodData Central
    Salty
    has 941 mg of sodium per 100 g (9.9) Source: USDA FoodData Central
  2. Black beans

    Beans of burritos and rice bowls

    Photo: Father.Jack from Coventry, UK, CC BY 2.0
    Iron
    has 2.1 mg of iron per 100 g (4.2) Source: USDA FoodData Central
    Most looked-up
    its Wikipedia article was read 121,277 times in 2025 (2.0) Source: Wikimedia page views
    Grows on trees
    doesn't come from a tree (0.0) Source: Wikipedia
    Fiber
    has 8.7 g of fiber per 100 g (8.7) Source: USDA FoodData Central
    From Asia
    wasn't first grown or made in Asia (0.0) Source: Wikipedia
    Calorie bomb
    has 132 calories per 100 g (2.6) Source: USDA FoodData Central
    Protein
    has 8.9 g of protein per 100 g (3.5) Source: USDA FoodData Central
    Salty
    has 1 mg of sodium per 100 g (0.0) Source: USDA FoodData Central
  3. Olives

    Fruit pressed to make its own oil

    Photo: Gphoto, CC BY-SA 3.0
    Iron
    has 6.3 mg of iron per 100 g (10.0) Source: USDA FoodData Central
    Most looked-up
    its Wikipedia article was read 454,809 times in 2025 (7.6) Source: Wikimedia page views
    Grows on trees
    comes from a tree (10.0) Source: Wikipedia
    Fiber
    has 1.6 g of fiber per 100 g (1.6) Source: USDA FoodData Central
    From Asia
    wasn't first grown or made in Asia (0.0) Source: Wikipedia
    Calorie bomb
    has 116 calories per 100 g (2.3) Source: USDA FoodData Central
    Protein
    has 0.84 g of protein per 100 g (0.3) Source: USDA FoodData Central
    Salty
    has 735 mg of sodium per 100 g (9.5) Source: USDA FoodData Central
  4. Pumpkin seeds

    Green seeds, also called pepitas

    Photo: Dmitry Makeev, CC BY-SA 4.0
    Iron
    has 8.8 mg of iron per 100 g (10.0) Source: USDA FoodData Central
    Most looked-up
    its Wikipedia article was read 279,118 times in 2025 (4.7) Source: Wikimedia page views
    Grows on trees
    doesn't come from a tree (0.0) Source: Wikipedia
    Fiber
    has 6 g of fiber per 100 g (6.0) Source: USDA FoodData Central
    From Asia
    wasn't first grown or made in Asia (0.0) Source: Wikipedia
    Calorie bomb
    has 559 calories per 100 g (10.0) Source: USDA FoodData Central
    Protein
    has 30 g of protein per 100 g (10.0) Source: USDA FoodData Central
    Salty
    has 7 mg of sodium per 100 g (2.8) Source: USDA FoodData Central
  5. Guava

    Fruit with pink flesh and a musky scent

    Photo: Ivar Leidus, CC BY-SA 4.0
    Iron
    has 0.26 mg of iron per 100 g (0.5) Source: USDA FoodData Central
    Most looked-up
    its Wikipedia article was read 483,802 times in 2025 (8.1) Source: Wikimedia page views
    Grows on trees
    comes from a tree (10.0) Source: Wikipedia
    Fiber
    has 5.4 g of fiber per 100 g (5.4) Source: USDA FoodData Central
    From Asia
    wasn't first grown or made in Asia (0.0) Source: Wikipedia
    Calorie bomb
    has 68 calories per 100 g (1.4) Source: USDA FoodData Central
    Protein
    has 2.5 g of protein per 100 g (1.0) Source: USDA FoodData Central
    Salty
    has 2 mg of sodium per 100 g (1.0) Source: USDA FoodData Central
  6. Okra

    Green pods that thicken gumbo

    Photo: Bill Tarpenning, Public domain
    Iron
    has 0.28 mg of iron per 100 g (0.6) Source: USDA FoodData Central
    Most looked-up
    its Wikipedia article was read 650,558 times in 2025 (10.0) Source: Wikimedia page views
    Grows on trees
    doesn't come from a tree (0.0) Source: Wikipedia
    Fiber
    has 2.5 g of fiber per 100 g (2.5) Source: USDA FoodData Central
    From Asia
    wasn't first grown or made in Asia (0.0) Source: Wikipedia
    Calorie bomb
    has 22 calories per 100 g (0.4) Source: USDA FoodData Central
    Protein
    has 1.9 g of protein per 100 g (0.7) Source: USDA FoodData Central
    Salty
    has 6 mg of sodium per 100 g (2.6) Source: USDA FoodData Central
  7. Carrot

    Orange root that rabbits love

    Photo: Evan-Amos, Public domain
    Iron
    has 0.3 mg of iron per 100 g (0.6) Source: USDA FoodData Central
    Most looked-up
    its Wikipedia article was read 334,774 times in 2025 (5.6) Source: Wikimedia page views
    Grows on trees
    doesn't come from a tree (0.0) Source: Wikipedia
    Fiber
    has 2.8 g of fiber per 100 g (2.8) Source: USDA FoodData Central
    From Asia
    was first grown or made in Asia (10.0) Source: Wikipedia
    Calorie bomb
    has 41 calories per 100 g (0.8) Source: USDA FoodData Central
    Protein
    has 0.93 g of protein per 100 g (0.4) Source: USDA FoodData Central
    Salty
    has 69 mg of sodium per 100 g (6.1) Source: USDA FoodData Central
  8. Granola

    Toasted oat clusters for yogurt bowls

    Photo: Arnold Gatilao from Oakland, CA, USA, CC BY 2.0
    Iron
    has 4 mg of iron per 100 g (7.9) Source: USDA FoodData Central
    Most looked-up
    its Wikipedia article was read 203,642 times in 2025 (3.4) Source: Wikimedia page views
    Grows on trees
    doesn't come from a tree (0.0) Source: Wikipedia
    Fiber
    has 8.9 g of fiber per 100 g (8.9) Source: USDA FoodData Central
    From Asia
    wasn't first grown or made in Asia (0.0) Source: Wikipedia
    Calorie bomb
    has 489 calories per 100 g (9.8) Source: USDA FoodData Central
    Protein
    has 14 g of protein per 100 g (5.5) Source: USDA FoodData Central
    Salty
    has 26 mg of sodium per 100 g (4.7) Source: USDA FoodData Central

All of puzzle #6 · The archive

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