Food · Puzzle #33 · Sunday, November 1
Food: the board
Eight items, eight categories, one place each. Here is the board with every figure and where it comes from, and the best way to place them. Play today's Food.
The categories
- Fiber: 1 pt per gram of fiber per 100 g
- Cholesterol: 1 pt per 10 mg of cholesterol per 100 g
- Sugar rush: 1 pt per 3 g of sugar per 100 g
- Protein: 1 pt per 2.5 g of protein per 100 g
- Salty: 1 pt per doubling over 1 mg of sodium per 100 g
- Most looked-up: 1 pt per 60,000 Wikipedia views in 2025
- Fat: 1 pt per 4 g of fat per 100 g
- Calcium: 1 pt per 20 mg of calcium per 100 g
The best board
The best board is hidden while some of these items are still in play: they're on a board again within 14 days.
The lineup, figure by figure
Caviar
Cured fish eggs, a luxury

Photo: THOR, CC BY 2.0 Its figures are hidden while it's still in play: it's on a board again within 14 days.
Ham
Cured pork, sliced for sandwiches

Photo: Renee Comet (Photographer), Public domain Ham has 814 mg of sodium per 100 g, so its best fit on this board was Salty, worth 9.7. Its weakest was Sugar rush, worth 0.3, since it has 1 g of sugar per 100 g.
- Fiber
- has 1.3 g of fiber per 100 g (1.3) Source: USDA FoodData Central
- Cholesterol
- has 57 mg of cholesterol per 100 g (5.7) Source: USDA FoodData Central
- Sugar rush
- has 1 g of sugar per 100 g (0.3) Source: USDA FoodData Central
- Protein
- has 17 g of protein per 100 g (6.6) Source: USDA FoodData Central
- Salty
- has 814 mg of sodium per 100 g (9.7) Source: USDA FoodData Central
- Most looked-up
- its Wikipedia article was read 209,468 times in 2025 (3.5) Source: Wikimedia page views
- Fat
- has 8.8 g of fat per 100 g (2.2) Source: USDA FoodData Central
- Calcium
- has 24 mg of calcium per 100 g (1.2) Source: USDA FoodData Central
Swiss cheese
Cheese full of holes

Photo: Manuel2, CC BY-SA 2.0 de Its figures are hidden while it's still in play: it's on a board again within 14 days.
Banana
Curved fruit you peel from the stem end

Photo: TimothyPilgrim, CC BY-SA 3.0 On this board Banana scored best in Most looked-up (10.0): its Wikipedia article was read 918,961 times in 2025. Cholesterol was its weakest fit (0.0): it has 0 mg of cholesterol per 100 g.
- Fiber
- has 2.6 g of fiber per 100 g (2.6) Source: USDA FoodData Central
- Cholesterol
- has 0 mg of cholesterol per 100 g (0.0) Source: USDA FoodData Central
- Sugar rush
- has 12 g of sugar per 100 g (4.1) Source: USDA FoodData Central
- Protein
- has 1.1 g of protein per 100 g (0.4) Source: USDA FoodData Central
- Salty
- has 1 mg of sodium per 100 g (0.0) Source: USDA FoodData Central
- Most looked-up
- its Wikipedia article was read 918,961 times in 2025 (10.0) Source: Wikimedia page views
- Fat
- has 0.33 g of fat per 100 g (0.1) Source: USDA FoodData Central
- Calcium
- has 5 mg of calcium per 100 g (0.3) Source: USDA FoodData Central
Ground beef
Minced beef for burgers

Photo: No machine-readable author provided. Rainer Zenz assumed (based on copyright claims)., CC BY-SA 3.0 On this board Ground beef scored best in Protein (10.0): it has 26 g of protein per 100 g. Fiber was its weakest fit (0.0): it has 0 g of fiber per 100 g.
- Fiber
- has 0 g of fiber per 100 g (0.0) Source: USDA FoodData Central
- Cholesterol
- has 88 mg of cholesterol per 100 g (8.8) Source: USDA FoodData Central
- Sugar rush
- has 0 g of sugar per 100 g (0.0) Source: USDA FoodData Central
- Protein
- has 26 g of protein per 100 g (10.0) Source: USDA FoodData Central
- Salty
- has 75 mg of sodium per 100 g (6.2) Source: USDA FoodData Central
- Most looked-up
- its Wikipedia article was read 87,577 times in 2025 (1.5) Source: Wikimedia page views
- Fat
- has 18 g of fat per 100 g (4.4) Source: USDA FoodData Central
- Calcium
- has 24 mg of calcium per 100 g (1.2) Source: USDA FoodData Central
Macadamia nuts
Round, buttery nut with a very hard shell

Photo: Fumikas Sagisavas, CC0 Its figures are hidden while it's still in play: it's on a board again within 14 days.
Maple syrup
Syrup boiled down from sap

Photo: User:Miguel Andrade, Public domain Its figures are hidden while it's still in play: it's on a board again within 14 days.
Butter
Churned cream, spread on toast

Photo: Matěj Baťha, CC BY-SA 3.0 Butter has 215 mg of cholesterol per 100 g, so its best fit on this board was Cholesterol, worth 10.0. Its weakest was Fiber, worth 0.0, since it has 0 g of fiber per 100 g.
- Fiber
- has 0 g of fiber per 100 g (0.0) Source: USDA FoodData Central
- Cholesterol
- has 215 mg of cholesterol per 100 g (10.0) Source: USDA FoodData Central
- Sugar rush
- has 0.06 g of sugar per 100 g (0.0) Source: USDA FoodData Central
- Protein
- has 0.85 g of protein per 100 g (0.3) Source: USDA FoodData Central
- Salty
- has 643 mg of sodium per 100 g (9.3) Source: USDA FoodData Central
- Most looked-up
- its Wikipedia article was read 287,129 times in 2025 (4.8) Source: Wikimedia page views
- Fat
- has 81 g of fat per 100 g (10.0) Source: USDA FoodData Central
- Calcium
- has 24 mg of calcium per 100 g (1.2) Source: USDA FoodData Central