Food · Puzzle #29 · Wednesday, October 28
Food: the board
Eight items, eight categories, one place each. Here is the board with every figure and where it comes from, and the best way to place them. Play today's Food.
The categories
- Calcium: 1 pt per 20 mg of calcium per 100 g
- Iron: 1 pt per 0.5 mg of iron per 100 g
- From the Americas: 10 pts if first grown or made in the Americas
- Protein: 1 pt per 2.5 g of protein per 100 g
- Fat: 1 pt per 4 g of fat per 100 g
- From Asia: 10 pts if first grown or made in Asia
- Vitamin C: 1 pt per 5 mg of vitamin C per 100 g
- Most looked-up: 1 pt per 60,000 Wikipedia views in 2025
The best board
The best board is hidden while some of these items are still in play: they're on a board again within 14 days.
The lineup, figure by figure
Chili con carne
Spicy stew of beef and beans

Photo: Carstor, CC BY-SA 2.5 Chili con carne was first grown or made in the Americas, so its best fit on this board was From the Americas, worth 10.0. Its weakest was From Asia, worth 0.0, since it wasn't first grown or made in Asia.
- Calcium
- has 33 mg of calcium per 100 g (1.7) Source: USDA FoodData Central
- Iron
- has 1.3 mg of iron per 100 g (2.7) Source: USDA FoodData Central
- From the Americas
- was first grown or made in the Americas (10.0) Source: Wikipedia
- Protein
- has 5.8 g of protein per 100 g (2.3) Source: USDA FoodData Central
- Fat
- has 3.5 g of fat per 100 g (0.9) Source: USDA FoodData Central
- From Asia
- wasn't first grown or made in Asia (0.0) Source: Wikipedia
- Vitamin C
- has 0.2 mg of vitamin C per 100 g (0.0) Source: USDA FoodData Central
- Most looked-up
- its Wikipedia article was read 411,810 times in 2025 (6.9) Source: Wikimedia page views
Grapes
Fruit that grows in bunches on vines

Photo: Vyacheslav Argenberg, CC BY 4.0 Grapes were first grown or made in Asia, so their best fit on this board was From Asia, worth 10.0. Their weakest was From the Americas, worth 0.0, since they weren't first grown or made in the Americas.
- Calcium
- has 10 mg of calcium per 100 g (0.5) Source: USDA FoodData Central
- Iron
- has 0.36 mg of iron per 100 g (0.7) Source: USDA FoodData Central
- From the Americas
- wasn't first grown or made in the Americas (0.0) Source: Wikipedia
- Protein
- has 0.72 g of protein per 100 g (0.3) Source: USDA FoodData Central
- Fat
- has 0.16 g of fat per 100 g (0.0) Source: USDA FoodData Central
- From Asia
- was first grown or made in Asia (10.0) Source: Wikipedia
- Vitamin C
- has 3.2 mg of vitamin C per 100 g (0.6) Source: USDA FoodData Central
- Most looked-up
- its Wikipedia article was read 288,663 times in 2025 (4.8) Source: Wikimedia page views
Seaweed (nori)
Dried sheets wrapped around sushi

Photo: Alice Wiegand, (Lyzzy), CC BY-SA 3.0 Its figures are hidden while it's still in play: it's on a board again within 14 days.
Couscous
Tiny steamed balls of semolina

Photo: Lmmima, CC BY-SA 4.0 Couscous's best fit on this board was Most looked-up, worth 9.4: its Wikipedia article was read 562,226 times in 2025. Its weakest was From the Americas, worth 0.0, since it wasn't first grown or made in the Americas.
- Calcium
- has 8 mg of calcium per 100 g (0.4) Source: USDA FoodData Central
- Iron
- has 0.38 mg of iron per 100 g (0.8) Source: USDA FoodData Central
- From the Americas
- wasn't first grown or made in the Americas (0.0) Source: Wikipedia
- Protein
- has 3.8 g of protein per 100 g (1.5) Source: USDA FoodData Central
- Fat
- has 0.16 g of fat per 100 g (0.0) Source: USDA FoodData Central
- From Asia
- wasn't first grown or made in Asia (0.0) Source: Wikipedia
- Vitamin C
- has 0 mg of vitamin C per 100 g (0.0) Source: USDA FoodData Central
- Most looked-up
- its Wikipedia article was read 562,226 times in 2025 (9.4) Source: Wikimedia page views
Tahini
Sesame paste in hummus

Photo: Gilabrand, CC BY-SA 3.0 Its figures are hidden while it's still in play: it's on a board again within 14 days.
Cauliflower
White head of tightly packed florets

Photo: Coyau, CC BY-SA 3.0 Its figures are hidden while it's still in play: it's on a board again within 14 days.
Waffles
Grid-pressed batter with syrup pockets

Photo: Parkerman & Christie from San Diego, USA, CC BY 2.0 Waffles have 255 mg of calcium per 100 g, so their best fit on this board was Calcium, worth 10.0. Their weakest was From the Americas, worth 0.0, since they weren't first grown or made in the Americas.
- Calcium
- has 255 mg of calcium per 100 g (10.0) Source: USDA FoodData Central
- Iron
- has 2.3 mg of iron per 100 g (4.6) Source: USDA FoodData Central
- From the Americas
- wasn't first grown or made in the Americas (0.0) Source: Wikipedia
- Protein
- has 7.9 g of protein per 100 g (3.2) Source: USDA FoodData Central
- Fat
- has 14 g of fat per 100 g (3.5) Source: USDA FoodData Central
- From Asia
- wasn't first grown or made in Asia (0.0) Source: Wikipedia
- Vitamin C
- has 0.4 mg of vitamin C per 100 g (0.1) Source: USDA FoodData Central
- Most looked-up
- its Wikipedia article was read 205,230 times in 2025 (3.4) Source: Wikimedia page views
Chocolate hazelnut spread
Spread of hazelnuts and cocoa

Photo: Janine from South Korea, United States, CC BY 2.0 Its figures are hidden while it's still in play: it's on a board again within 14 days.