Food · Puzzle #13 · Monday, October 12
Food: the board
Eight items, eight categories, one place each. Here is the board with every figure and where it comes from, and the best way to place them. Play today's Food.
The categories
- Carbs: 1 pt per 6 g of carbs per 100 g
- Vitamin C: 1 pt per 5 mg of vitamin C per 100 g
- Sugar rush: 1 pt per 3 g of sugar per 100 g
- Calcium: 1 pt per 20 mg of calcium per 100 g
- Protein: 1 pt per 2.5 g of protein per 100 g
- Salty: 1 pt per doubling over 1 mg of sodium per 100 g
- Iron: 1 pt per 0.5 mg of iron per 100 g
- Fiber: 1 pt per gram of fiber per 100 g
The best board
- Red bell pepper in Vitamin C: has 128 mg of vitamin C per 100 g (10.0)
- Coconut in Fiber: has 9 g of fiber per 100 g (9.0)
- Granola bar in Carbs: has 64 g of carbohydrate per 100 g (10.0)
- Onion rings in Salty: has 776 mg of sodium per 100 g (9.6)
- Garlic in Calcium: has 181 mg of calcium per 100 g (9.1)
- Swiss cheese in Protein: has 27 g of protein per 100 g (10.0)
- Octopus in Iron: has 9.5 mg of iron per 100 g (10.0)
- Sugar in Sugar rush: has 100 g of sugar per 100 g (10.0)
The most this board could score: 77.7 of 80.
The lineup, figure by figure
Red bell pepper
Crunchy, mild pepper that ripens to red
Photo: Kham Tran - www.khamtran.com, CC BY-SA 3.0 - Carbs
- has 6 g of carbohydrate per 100 g (1.0) Source: USDA FoodData Central
- Vitamin C
- has 128 mg of vitamin C per 100 g (10.0) Source: USDA FoodData Central
- Sugar rush
- has 4.2 g of sugar per 100 g (1.4) Source: USDA FoodData Central
- Calcium
- has 7 mg of calcium per 100 g (0.4) Source: USDA FoodData Central
- Protein
- has 0.99 g of protein per 100 g (0.4) Source: USDA FoodData Central
- Salty
- has 4 mg of sodium per 100 g (2.0) Source: USDA FoodData Central
- Iron
- has 0.43 mg of iron per 100 g (0.9) Source: USDA FoodData Central
- Fiber
- has 2.1 g of fiber per 100 g (2.1) Source: USDA FoodData Central
Coconut
Hairy shell around white meat
Photo: Robert Wetzlmayr, Public domain - Carbs
- has 15 g of carbohydrate per 100 g (2.5) Source: USDA FoodData Central
- Vitamin C
- has 3.3 mg of vitamin C per 100 g (0.7) Source: USDA FoodData Central
- Sugar rush
- has 6.2 g of sugar per 100 g (2.1) Source: USDA FoodData Central
- Calcium
- has 14 mg of calcium per 100 g (0.7) Source: USDA FoodData Central
- Protein
- has 3.3 g of protein per 100 g (1.3) Source: USDA FoodData Central
- Salty
- has 20 mg of sodium per 100 g (4.3) Source: USDA FoodData Central
- Iron
- has 2.4 mg of iron per 100 g (4.9) Source: USDA FoodData Central
- Fiber
- has 9 g of fiber per 100 g (9.0) Source: USDA FoodData Central
Granola bar
Oats and honey pressed into a bar
Photo: Arnold Gatilao from Oakland, CA, USA, CC BY 2.0 - Carbs
- has 64 g of carbohydrate per 100 g (10.0) Source: USDA FoodData Central
- Vitamin C
- has 0.9 mg of vitamin C per 100 g (0.2) Source: USDA FoodData Central
- Sugar rush
- has 29 g of sugar per 100 g (9.5) Source: USDA FoodData Central
- Calcium
- has 61 mg of calcium per 100 g (3.1) Source: USDA FoodData Central
- Protein
- has 10 g of protein per 100 g (4.0) Source: USDA FoodData Central
- Salty
- has 294 mg of sodium per 100 g (8.2) Source: USDA FoodData Central
- Iron
- has 3 mg of iron per 100 g (5.9) Source: USDA FoodData Central
- Fiber
- has 5.3 g of fiber per 100 g (5.3) Source: USDA FoodData Central
Onion rings
Battered, fried rings of onion
Photo: Jonathunder, CC BY-SA 3.0 - Carbs
- has 44 g of carbohydrate per 100 g (7.3) Source: USDA FoodData Central
- Vitamin C
- has 1.4 mg of vitamin C per 100 g (0.3) Source: USDA FoodData Central
- Sugar rush
- has 5.4 g of sugar per 100 g (1.8) Source: USDA FoodData Central
- Calcium
- has 115 mg of calcium per 100 g (5.7) Source: USDA FoodData Central
- Protein
- has 3.9 g of protein per 100 g (1.5) Source: USDA FoodData Central
- Salty
- has 776 mg of sodium per 100 g (9.6) Source: USDA FoodData Central
- Iron
- has 0.78 mg of iron per 100 g (1.6) Source: USDA FoodData Central
- Fiber
- has 2.7 g of fiber per 100 g (2.7) Source: USDA FoodData Central
Garlic
Pungent bulb that wards off vampires
Photo: Ivar Leidus, CC BY-SA 4.0 - Carbs
- has 33 g of carbohydrate per 100 g (5.5) Source: USDA FoodData Central
- Vitamin C
- has 31 mg of vitamin C per 100 g (6.2) Source: USDA FoodData Central
- Sugar rush
- has 1 g of sugar per 100 g (0.3) Source: USDA FoodData Central
- Calcium
- has 181 mg of calcium per 100 g (9.1) Source: USDA FoodData Central
- Protein
- has 6.4 g of protein per 100 g (2.5) Source: USDA FoodData Central
- Salty
- has 17 mg of sodium per 100 g (4.1) Source: USDA FoodData Central
- Iron
- has 1.7 mg of iron per 100 g (3.4) Source: USDA FoodData Central
- Fiber
- has 2.1 g of fiber per 100 g (2.1) Source: USDA FoodData Central
Swiss cheese
Cheese full of holes
Photo: Manuel2, CC BY-SA 2.0 de - Carbs
- has 1.4 g of carbohydrate per 100 g (0.2) Source: USDA FoodData Central
- Vitamin C
- has 0 mg of vitamin C per 100 g (0.0) Source: USDA FoodData Central
- Sugar rush
- has 0 g of sugar per 100 g (0.0) Source: USDA FoodData Central
- Calcium
- has 890 mg of calcium per 100 g (10.0) Source: USDA FoodData Central
- Protein
- has 27 g of protein per 100 g (10.0) Source: USDA FoodData Central
- Salty
- has 187 mg of sodium per 100 g (7.5) Source: USDA FoodData Central
- Iron
- has 0.13 mg of iron per 100 g (0.3) Source: USDA FoodData Central
- Fiber
- has 0 g of fiber per 100 g (0.0) Source: USDA FoodData Central
Octopus
Tender tentacles, grilled or in sushi
Photo: Baoothersks, CC BY-SA 4.0 - Carbs
- has 4.4 g of carbohydrate per 100 g (0.7) Source: USDA FoodData Central
- Vitamin C
- has 8 mg of vitamin C per 100 g (1.6) Source: USDA FoodData Central
- Sugar rush
- has 0 g of sugar per 100 g (0.0) Source: USDA FoodData Central
- Calcium
- has 106 mg of calcium per 100 g (5.3) Source: USDA FoodData Central
- Protein
- has 30 g of protein per 100 g (10.0) Source: USDA FoodData Central
- Salty
- has 460 mg of sodium per 100 g (8.8) Source: USDA FoodData Central
- Iron
- has 9.5 mg of iron per 100 g (10.0) Source: USDA FoodData Central
- Fiber
- has 0 g of fiber per 100 g (0.0) Source: USDA FoodData Central
Sugar
White crystals from cane or beets
Photo: Romain Behar, Public domain - Carbs
- has 100 g of carbohydrate per 100 g (10.0) Source: USDA FoodData Central
- Vitamin C
- has 0 mg of vitamin C per 100 g (0.0) Source: USDA FoodData Central
- Sugar rush
- has 100 g of sugar per 100 g (10.0) Source: USDA FoodData Central
- Calcium
- has 1 mg of calcium per 100 g (0.1) Source: USDA FoodData Central
- Protein
- has 0 g of protein per 100 g (0.0) Source: USDA FoodData Central
- Salty
- has 1 mg of sodium per 100 g (0.0) Source: USDA FoodData Central
- Iron
- has 0.05 mg of iron per 100 g (0.1) Source: USDA FoodData Central
- Fiber
- has 0 g of fiber per 100 g (0.0) Source: USDA FoodData Central
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